Nutritional Support For Clean Healthy Eating
Nutrition is a key component to the 3 prong system of Bespoke Body. Through exercise and finding alignment and balance, we learn to listen to our bodies. This will begin to translate to nutrition for a whole body integration. I have included a personal review of various nutritional regimes. I have read countless books of fad diets and sound plans, and will be adding these reviews regularly with links to the research for your review.
